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Let's Talk: How to set boundaries with your loved ones

Last post by Lhiver Tue Jun 21, 2022 10:18 am

Lhiver Tue Jun 21, 2022 10:18 am

How to set boundaries with your loved ones.

Supporting a loved one during recovery is a tremendous effort. We want to do what’s best for those...

0 Replies

16 Views

Last post Lhiver View the latest post
Tue Jun 21, 2022 10:18 am
Let's talk! - 'Addiction': What’s it mean anyway?

Last post by PnorkelPW Thu Jun 16, 2022 9:57 pm
Replies: 12
Vik Thu Sep 26, 2019 3:50 pm

“Addiction”: What’s it mean anyway?

You said you wanted information, we heard you. We’re introducing a new content series where we will be...

12 Replies

11349 Views

Last post PnorkelPW View the latest post
Thu Jun 16, 2022 9:57 pm
Lets Talk: Setting Goals in Recovery

Last post by ScorpionPW Wed Jun 15, 2022 8:32 pm
Replies: 4
Lhiver Tue Apr 19, 2022 10:53 am

Setting Goals in Recovery!

Time and time again we hear people talk about the importance of setting goals in recovery, but how do we actually go...

4 Replies

113 Views

Last post ScorpionPW View the latest post
Wed Jun 15, 2022 8:32 pm
Let's Talk: Identity and Recovery

Last post by PnorkelPW Thu Jun 09, 2022 9:53 pm
Replies: 2
Lhiver Tue May 31, 2022 11:28 am

Identity and Recovery!

The word identity is thrown about a lot. How we are perceived by others, how we present ourselves and how we want to be...

2 Replies

76 Views

Last post PnorkelPW View the latest post
Thu Jun 09, 2022 9:53 pm
Let's Talk!: Lapse and relapse

Last post by PnorkelPW Thu Apr 21, 2022 8:26 pm
Replies: 11
Vik Fri Jan 24, 2020 10:36 am

For so many, lapses are part of the journey to recovery. While they can feel really crappy, lapses do not mean you cannot do it, or that you should...

11 Replies

10666 Views

Last post PnorkelPW View the latest post
Thu Apr 21, 2022 8:26 pm
Let's Talk!: Urges and cravings

Last post by Azura Sat Apr 16, 2022 10:13 pm
Replies: 3
Vik Fri Jan 24, 2020 10:27 am

One of the biggest things we're up against when making change are urges, or cravings. Learning to identify them, and how best works for us to manage...

3 Replies

10423 Views

Last post Azura View the latest post
Sat Apr 16, 2022 10:13 pm
Let’s Talk!: Reconnection: How to establish and maintain social connections

Last post by CaptainKirk Wed Nov 03, 2021 10:51 pm
Replies: 3
Peace Dove Mon Nov 01, 2021 9:28 am

Usually, when we think of our social connections, the first thing that pops into our minds is the people we are closest to: friends and family....

3 Replies

146 Views

Last post CaptainKirk View the latest post
Wed Nov 03, 2021 10:51 pm
Let's Talk: How to make new friends?

Last post by Opdno47 Sat Oct 30, 2021 2:57 pm
Replies: 10
Peace Dove Wed Jun 16, 2021 3:10 pm

Most of us experienced making friends for the first time during childhood, school being the most popular place for such deed. However, as we grow up...

10 Replies

4073 Views

Last post Opdno47 View the latest post
Sat Oct 30, 2021 2:57 pm
Let's Talk!: The benefits of peer support in online communities

Last post by PnorkelPW Thu Oct 14, 2021 9:22 pm
Replies: 5
Peace Dove Mon Oct 11, 2021 3:36 pm

Hi everyone, on this occasion we’re going to talk about the benefits of peer support in online communities. :)

The Internet and technology have...

5 Replies

1087 Views

Last post PnorkelPW View the latest post
Thu Oct 14, 2021 9:22 pm
Let's Talk: Navigating the Grand Final weekend

Last post by PnorkelPW Thu Sep 23, 2021 9:28 pm
Replies: 1
Lhiver Thu Sep 23, 2021 3:22 pm

The Grand Final is just around the corner, and no matter whether you’re backing the Demons or cheering on the Doggies, it’s an exciting time!

For...

1 Replies

838 Views

Last post PnorkelPW View the latest post
Thu Sep 23, 2021 9:28 pm
Let's Talk: Hobbies and Recovery!

Last post by Katiee Wed Sep 01, 2021 4:42 am
Replies: 5
Lhiver Tue Aug 03, 2021 11:04 am

As we move through recovery, we might find we have a bit of extra time on our hands. For some, having too much spare time can lead to boredom, which...

5 Replies

2758 Views

Last post Katiee View the latest post
Wed Sep 01, 2021 4:42 am
Let's Talk: International Overdose Awareness Day

Last post by Lhiver Fri Aug 27, 2021 11:49 am

Lhiver Fri Aug 27, 2021 11:49 am

International Overdose Awareness Day

The 31st of August is International Overdose Awareness Day. Overdose can affect anyone, and can occur at any...

0 Replies

686 Views

Last post Lhiver View the latest post
Fri Aug 27, 2021 11:49 am
Let’s Talk: Dealing with Guilt and Shame

Last post by Calvino01 Mon Aug 16, 2021 12:06 am
Replies: 8
Lady Bug Mon Oct 19, 2020 10:10 pm

When you’re struggling with substance abuse and addiction, you will do things you wouldn’t dream of doing sober, just to get through the day. After...

8 Replies

6751 Views

Last post Calvino01 View the latest post
Mon Aug 16, 2021 12:06 am
Let's Talk: COVID-19 Lockdown & how to cope

Last post by Peace Dove Wed Aug 04, 2021 8:54 am
Replies: 5
Lady Bug Thu Sep 10, 2020 6:39 pm

For all of us in Australia, we have experienced what it was like to be “locked down” in isolation due to the COVID-19 pandemic. However, none more so...

5 Replies

4016 Views

Last post Peace Dove View the latest post
Wed Aug 04, 2021 8:54 am
Let's Talk: The importance of exercise in recovery

Last post by WildeReformed Sat Jul 24, 2021 8:04 pm
Replies: 7
Lhiver Tue Jul 13, 2021 2:01 pm

Recovery brings with it a lot of change, as you begin to move towards your goals, you will probably find you have a lot more time on your hands....

7 Replies

3732 Views

Last post WildeReformed View the latest post
Sat Jul 24, 2021 8:04 pm
Let's Talk: Meet the Counsellors

Last post by ScorpionPW Mon Jul 19, 2021 9:28 pm
Replies: 16
1

2
TheDees Tue Apr 20, 2021 2:22 pm

Hey folks, we're starting a new thread here to discuss counselling and recovery!

Have you considered reaching out to a counsellors? Professional...
16 Replies

5446 Views

Last post ScorpionPW View the latest post
Mon Jul 19, 2021 9:28 pm
Let's Talk: Navigating Christmas

Last post by HeitaWoorb Fri Jul 09, 2021 7:43 pm
Replies: 5
HelpfulBee Sat Nov 28, 2020 5:16 pm

Christmas is just around the corner now! And as amazing of a season Christmas can be, for many of us who have experienced addiction, and those of us...

5 Replies

4761 Views

Last post HeitaWoorb View the latest post
Fri Jul 09, 2021 7:43 pm
Let's Talk: World Book and Copyright Day!

Last post by teapot Fri Apr 23, 2021 6:27 am
Replies: 1
TheDees Thu Apr 22, 2021 10:58 pm

Hey folks!

Friday the 23rd is World Book and copyright day, so to celebrate why not share a few of our favourite books! Reading is a great way to...

1 Replies

309 Views

Last post teapot View the latest post
Fri Apr 23, 2021 6:27 am
Let's Talk: Are you thinking about Rehab??

Last post by Craig PW Thu Apr 22, 2021 8:59 pm
Replies: 7
Lady Bug Mon Oct 12, 2020 9:07 pm

Have you ever thought about taking that big next step to get treatment? That seemingly scary next step I’m talking about is residential rehab . But...

7 Replies

1405 Views

Last post Craig PW View the latest post
Thu Apr 22, 2021 8:59 pm
Let's Talk: Relaxation techniques

Last post by Leonarda Tue Mar 02, 2021 11:28 am
Replies: 8
tea123 Mon Oct 05, 2020 2:45 pm

In our lives, sometimes it can be very overwhelming with stressful events that could cause stress upon our bodies. Relaxation techniques are very...

8 Replies

2583 Views

Last post Leonarda View the latest post
Tue Mar 02, 2021 11:28 am
Let's Talk: Why I need to make this change

Last post by Leonarda Tue Mar 02, 2021 11:06 am
Replies: 8
HelpfulBee Thu Feb 25, 2021 5:52 pm

What is your reason for change? Everyone’s reason is different… so what’s yours?

Is it because of the impacts your substance use has on your...

8 Replies

778 Views

Last post Leonarda View the latest post
Tue Mar 02, 2021 11:06 am
Let's Talk: Preparing for Change and taking action

Last post by Leonarda Mon Feb 08, 2021 2:58 am
Replies: 6
Leonarda Thu Sep 24, 2020 9:01 pm

Preparing for Change and taking action

It is really important to realize that change comes and goes in cycles with you moving back and forth and...

6 Replies

1447 Views

Last post Leonarda View the latest post
Mon Feb 08, 2021 2:58 am
Let's Talk: What are your plans, once you've recovered from addiction?

Last post by Leonarda Thu Feb 04, 2021 6:07 pm

Leonarda Thu Feb 04, 2021 6:07 pm

Hi everyone,
The scariest place to be on the road to recovery can often be the thought of 'What's next?' - the road of the future that leads out onto...

0 Replies

2901 Views

Last post Leonarda View the latest post
Thu Feb 04, 2021 6:07 pm
Let's Talk: Seeing a counsellor for the first time

Last post by camembert Sat Jan 30, 2021 12:55 pm

camembert Sat Jan 30, 2021 12:55 pm

For a lot of people, seeking support for a substance use issue can be really daunting. If the prospect of reaching out makes you nervous, scared or...

0 Replies

2878 Views

Last post camembert View the latest post
Sat Jan 30, 2021 12:55 pm
Let's Talk: What scares you the most about recovery? What’s holding you back?

Last post by HelpfulBee Thu Jan 28, 2021 8:12 pm

HelpfulBee Thu Jan 28, 2021 8:12 pm

I thought it could be helpful to talk about the elephant in the room – What’s holding you back? What scares you the most about recovery?

Because...

0 Replies

2950 Views

Last post HelpfulBee View the latest post
Thu Jan 28, 2021 8:12 pm

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