3 things to be grateful for

[ScorpionPW]

I love seeing these gratitude lists @Judas and @Iwillbeok...Such simple things, its such a good reminder that it's easy to draw gratitude from really simple day to day things, it's just about shifting perspectives.

Today I'm grateful for...

- Having some fun uno games with colleagues at work today

- Having a facetime call with my son tonight and hearing about all the fun he's having

- A night cuddling on the couch with my partner and watching a movie

[ScorpionPW]

Today I'm grateful for...

- The fact that I have an extra long weekend

- The fact that I get to see my son on Sunday

- Having a lot of laughs at work today

[ScorpionPW]

Today I'm grateful for...

- Relaxing after a big day

- A cool change in the weather

- Getting some insight into what's going on for my son and hearing how articulate he is about his feelings and what he's experiencing

[PnorkelPW]

Three things I'm grateful for today.............

- A four day weekend that I get to spend with my daughter before she starts high school on Monday.............parenting milestones

- The feeling I'm getting from starting to reconnect with friends I haven't seen for some time. I'm trying to catch up with someone every Tuesday night for dinner to help me feel some connection again

- The feeling I'm getting from getting up at 5am to exercise before work each day.............It's making an unbelievable difference to my overall wellbeing and getting me tired so I go to bed at a reasonable hour

[Lhiver]

This week I'm grateful for

- my wonderful friends

- my home, I've been here three years now and I love it more every day

- the park and creek by my place. I love feeling close to nature, even in the suburbs

how about everyone else? @Judas @Aqua Vita @roadbloc @52tele @everything's coming up Milhouse @amaru50888 @Alycat @Rebecca75 @lille @Schu70 @Golfer2880

[Judas]

This week I am grateful for:

1. A roof over my head and bed to sleep in at night

2. Really good music throughout the past couple of years which I've really been enjoying

3. A new week and all the opportunities that come with that.

[PnorkelPW]

Three things I'm grateful for today are.................

- the motivation to get up at 5am and exercise before work

- my car being ready to be picked up tomorrow after the accident

- asking for help and receiving it

[ScorpionPW]

So sorry to hear about the accident @PnorkelPW, I hope you and yours are safe and ok...

I love how simple your lists are @Judas and @Lhiver, it helps me to find things to be grateful for and focus on the small things reading this

Today I'm grateful for...

- Being present to be able to guide my son through a really difficult time and help him make sense of things

- Not feeling alone through having to make some of the most difficult decisions of my life

- Being able to not act out in slipping up on my food and exercise routine when things are tough

[ScorpionPW]

Today I'm grateful for...

- Being able to pause and connect with my partner

- Going to the gym this morning even though I felt so depleted, just keeping the habit and routine going is really good

- Having such amazing people in my life

[ScorpionPW]

Today I'm grateful for...

- My son having a really good first day back at school

- Having such supportive friends

- My wonderful partner

[ScorpionPW]

Today I'm grateful for...

- The incredibly healthy and positive dynamic between me, my partner, my sons mother and her husband

- Feeling so safe to speak to my co-ordinator and manager about some big challenges I'm facing and feeling so supported

- Cuddles on the couch after a big day

[ScorpionPW]

Today I'm grateful for...

- Having people I can reach out to and talk through my thinking when I'm struggling

- Some quiet time after a big day

- Being able to have some laughs with my partner in amongst a lot of heavy energy

[ScorpionPW]

Today I'm grateful for...

- A nice afternoon with my son

- Feeling incredibly valued at work and being given some great opportunities to expand my skillset

- Being able to kick back and watch the NBA at the end of the day

[PnorkelPW]

In the last couple of months gratitude has played a big part in my life. I felt like things were piling up and nothing was going my way for a little while but gratitude helped me switch my frame of mind and start to see some positives instead of focusing on the negatives.

So today three things I'm grateful for are............

- gratitude...........I'm grateful for gratitude

- friends who offer me fresh perspective and help me find alternative solutions...............and call me on my bullsh*t

- Simple things like sunny days and beach walks

[ScorpionPW]

Today I'm grateful for...

- Delicious home made chicken schnitzel in the air fryer

- Going to the gym before work consistently for 3 weeks now and feeling strong and energised as a result

- Arriving at a deep level of acceptance around some challenging changes happening in my life