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  • A Nightmare Roller Coaster

    For people making and maintaining change in their alcohol and other drug use. Connect here to share your story and gain motivation today.
    User 595aef3ca6148
    Posts: 1
    Joined: Sun Jan 27, 2019 3:27 am

    A Nightmare Roller Coaster

    Tue Apr 09, 2019 1:36 pm

    It feels like I’m on a Nightmare Rollercoaster, getting drunk , getting angry, getting depressed, no matter how down I feel I just can’t seem to get it in my head that I only feel worse after drinking! I’ve been here before down in the dumps after a massive weekend on the booze, I am sick of it, but I keep winding up here!
    1 x
    User avatar
    Vik
    Posts: 143
    Joined: Mon Jan 21, 2019 12:54 pm

    Re: A Nightmare Roller Coaster

    Tue Apr 09, 2019 7:36 pm

    Hey! Welcome to the forums, and well done on taking a step toward making a change.
    Certainly sounds like you have the motivation to cut out getting drunk, but it’s normal to find it challenging.

    Is there anything you’ve already tried, maybe some strategies or chatting to a professional? Or something you’re maybe interested to know more about?

    Take care, Vik
    1 x
    CATNAP
    Posts: 9
    Joined: Sat Apr 27, 2019 4:48 pm

    Re: A Nightmare Roller Coaster

    Sun May 05, 2019 2:53 pm

    In my case, I have found that regularly seeing a psychiatrist and medical treatment for my depression has helped me a lot. Acceptance. There is no shame in seeking help.
    1 x

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