I recently started doing Zumba twice a week and I find it really beneficial. I have found that it really reduces my cravings when I do it. It really...

Lets Talk- Pharmacotherapy

Following on from our recent discussions around Detox and Residential Rehab, we want to discuss Pharmacotherapy. What is...

Hey to who-ever ends up reading this post....
It's now friday night,and was wondering what you are up to for the night and or the...

You think it wont happen to you. And then it does.

This time last year I was a wife, mother and friend. I had a successful career which I loved. I...

Yes three weeks clean. Am through the intense physical and major mental stuff. Now I can build up my good things. Things I would miss out on if I...