Lived experience: A space to share your journey, advice, strategies and support

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Lived experience: A space to share your journey, advice, strategies and support

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Introduce yourself here - lived experience

Last post by Lhiver Sat Feb 04, 2023 10:51 am
Replies: 1366
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Vik Mon Jan 21, 2019 3:18 pm

This is a great place to get started.

Hit reply and perhaps start by letting us know
A hobby or interest you have, and
Something that...
1366 Replies

217738 Views

Last post Lhiver View the latest post
Sat Feb 04, 2023 10:51 am
Activities to do instead of drinking or using

Last post by ScorpionPW Thu Feb 02, 2023 9:35 pm
Replies: 52
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Vik Thu Jun 06, 2019 11:56 am

Many find that when making change in their alcohol or other drugs use, not knowing how to fill time can be a struggle. However, there are so many...
52 Replies

85119 Views

Last post ScorpionPW View the latest post
Thu Feb 02, 2023 9:35 pm
When did you recognise you had a problem?

Last post by PnorkelPW Thu Dec 29, 2022 8:50 pm
Replies: 104
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Vik Mon Apr 08, 2019 3:07 pm

Hi all, hope everyone's doing well this week!

I thought it could be valuable to think about and share when and how you first started to think you...
104 Replies

44309 Views

Last post PnorkelPW View the latest post
Thu Dec 29, 2022 8:50 pm
Today I am grateful for...

Last post by ScorpionPW Thu Nov 24, 2022 8:44 pm
Replies: 59
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Vik Tue Aug 13, 2019 12:09 pm

This is a thread for us to take a moment to recognise something we are grateful for.
No matter if it's small or large, about your recovery or about...
59 Replies

15224 Views

Last post ScorpionPW View the latest post
Thu Nov 24, 2022 8:44 pm
Click "New Topic" to let us know how you're going today

Last post by Vik Fri Jan 25, 2019 10:58 am

Vik Fri Jan 25, 2019 10:58 am

Click New Topic to let us know how you're going today.

0 Replies

9394 Views

Last post Vik View the latest post
Fri Jan 25, 2019 10:58 am
What would you tell your younger self?

Last post by PnorkelPW Thu Feb 02, 2023 9:44 pm
Replies: 21
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HelpfulBee Thu Jan 21, 2021 7:19 pm

Reflection is an important part of recovery. Hindsight is both a blessing and a curse. I like to think that we always did the best we could with the...
21 Replies

6888 Views

Last post PnorkelPW View the latest post
Thu Feb 02, 2023 9:44 pm
Zumba!

Last post by ScorpionPW Tue Jan 31, 2023 9:19 pm
Replies: 1
Judas Tue Jan 31, 2023 3:20 pm

I recently started doing Zumba twice a week and I find it really beneficial. I have found that it really reduces my cravings when I do it. It really...

1 Replies

6 Views

Last post ScorpionPW View the latest post
Tue Jan 31, 2023 9:19 pm
From having it all to losing everything

Last post by Lhiver Sat Jan 28, 2023 11:01 am
Replies: 14
lille Sat Jan 21, 2023 2:26 pm

You think it wont happen to you. And then it does.

This time last year I was a wife, mother and friend. I had a successful career which I loved. I...

14 Replies

56 Views

Last post Lhiver View the latest post
Sat Jan 28, 2023 11:01 am
Shadows and voices... And recovery

Last post by PnorkelPW Thu Dec 29, 2022 9:46 pm
Replies: 9
qboln Fri Nov 11, 2022 4:39 am

I suppose i could post this here too?

Will continue adding, if this is a suitable area and method for such..? Suppose the idea is somewhere i can...

9 Replies

112 Views

Last post PnorkelPW View the latest post
Thu Dec 29, 2022 9:46 pm
Scared that I am going lose my fiance

Last post by PnorkelPW Thu Dec 01, 2022 10:35 pm
Replies: 3
Summersun Wed Nov 30, 2022 4:33 pm

Hi

I’ve had issues with alcohol for around 10 years. It started when I was working in an industry in my mid twenties where there was always an event...

3 Replies

40 Views

Last post PnorkelPW View the latest post
Thu Dec 01, 2022 10:35 pm
New opportunities

Last post by Judas Wed Nov 16, 2022 10:16 am

Judas Wed Nov 16, 2022 10:16 am

Since quitting using drugs a whole bunch of new opportunities have opened up for me. I just wanted to share how my life has changed.

I have started...

0 Replies

13 Views

Last post Judas View the latest post
Wed Nov 16, 2022 10:16 am
What Apps, Websites, Supports have been helpful for you?

Last post by ScorpionPW Tue Nov 08, 2022 9:19 pm
Replies: 3
MoodyM00 Fri Mar 04, 2022 10:23 pm

(Hope its ok for me to post this here)

What websites, apps, supports (services,groups,etc) have you found to be helpful with your own journey? Maybe...

3 Replies

306 Views

Last post ScorpionPW View the latest post
Tue Nov 08, 2022 9:19 pm
Why I don't listen to Triple J much anymore

Last post by ScorpionPW Mon Nov 07, 2022 8:46 pm
Replies: 3
Judas Wed Nov 02, 2022 8:18 am

So as many of you are probably aware, Triple J is the national youth government funded radio station. I used to be a regular listener to Triple J,...

3 Replies

52 Views

Last post ScorpionPW View the latest post
Mon Nov 07, 2022 8:46 pm
Pledge: I will remain abstinent TODAY (will you sign the pledge)

Last post by Judas Tue Oct 11, 2022 3:04 pm
Replies: 5
Judas Mon Sep 05, 2022 10:28 am

As someone who struggles with addiction, the idea of never using a drug again can be intimidating and bewildering. I can't promise that I'll never...

5 Replies

85 Views

Last post Judas View the latest post
Tue Oct 11, 2022 3:04 pm
What do you spend extra money on?

Last post by ScorpionPW Tue Aug 16, 2022 8:33 pm
Replies: 11
Judas Mon Jul 25, 2022 1:14 pm

Let's say you've done really well this week and managed to avoid drugs and alcohol altogether. As a result you've got $100 cash spare which you...

11 Replies

377 Views

Last post ScorpionPW View the latest post
Tue Aug 16, 2022 8:33 pm
What places are triggering for you?

Last post by Sunflowerseed Mon Aug 08, 2022 4:01 pm
Replies: 2
Judas Mon Aug 08, 2022 2:27 pm

Part of making a comprehensive plan to stay sober includes identifying triggers and knowing how to work around them. There are certain places in the...

2 Replies

85 Views

Last post Sunflowerseed View the latest post
Mon Aug 08, 2022 4:01 pm
Alcohol

Last post by ScorpionPW Fri Jun 03, 2022 12:37 am
Replies: 4
Cheryl Anne Tue May 17, 2022 3:35 pm

Hello
My name is Cheryl. I noticed this site popped up on social media today and thought I might get some good advice/ideas on how to stop drinking....

4 Replies

202 Views

Last post ScorpionPW View the latest post
Fri Jun 03, 2022 12:37 am
403 Days.

Last post by PnorkelPW Mon May 23, 2022 10:02 pm
Replies: 4
WildeReformed Fri May 20, 2022 1:49 pm

Hi all,

Today is 403 days since I lapsed. I'm really thankful to everyone in this forum who has given me advice... and reminded me to congratulate...

4 Replies

134 Views

Last post PnorkelPW View the latest post
Mon May 23, 2022 10:02 pm
Mental health challenges

Last post by PnorkelPW Thu May 12, 2022 9:46 pm
Replies: 9
Azura Sat Apr 30, 2022 9:30 pm

For me it's day eighteen off the methamphetamine .I'm proud of myself for sticking with not using but the last week got harder in my head. I felt so...

9 Replies

256 Views

Last post PnorkelPW View the latest post
Thu May 12, 2022 9:46 pm
Creating routine and every day recovery

Last post by Lhiver Sat Apr 02, 2022 2:59 pm
Replies: 21
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Dontknowatall Thu Nov 19, 2020 5:30 am

I’m really trying to create routine but I often get lost in how I feel. Any tips on routine welcome from people. I need to try and keep life simple...
21 Replies

6256 Views

Last post Lhiver View the latest post
Sat Apr 02, 2022 2:59 pm
What strategies help you currently in your journey??

Last post by Lhiver Sat Apr 02, 2022 2:54 pm
Replies: 1
MoodyM00 Fri Mar 04, 2022 10:12 pm

:D ;) :?: :idea: :D :)

What strategies/things that you do to ease urges and using? How do you try and resist using drugs or reaching for the bottle...

1 Replies

192 Views

Last post Lhiver View the latest post
Sat Apr 02, 2022 2:54 pm
New peer support worker

Last post by Lhiver Sat Mar 26, 2022 11:28 am
Replies: 18
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jaxb33 Mon Feb 21, 2022 1:52 pm

Hello,
I have just discovered this wonderful website.
I work as a peer support worker and am in recovery for alcohol addiction.
Will be pleased to...
18 Replies

502 Views

Last post Lhiver View the latest post
Sat Mar 26, 2022 11:28 am
Quit Day /D Day is Today!!!! Brought forward then original 😳🤬😳😱🤦🏽‍♀️

Last post by Peonie Sat Mar 26, 2022 10:06 am
Replies: 1
MoodyM00 Sat Mar 26, 2022 6:58 am

:shock: TODAY IS THE DAY: D Day/Quit Day :shock: :?: :!:

My original day was in April but have moved it forward to Today!!!
Cant handle the...

1 Replies

173 Views

Last post Peonie View the latest post
Sat Mar 26, 2022 10:06 am
Touching base, some reflections n stories....

Last post by PnorkelPW Mon Mar 21, 2022 9:33 pm
Replies: 6
Simply me Tue Feb 08, 2022 5:22 am

Heylo folks,
Been absent a whiles so felt to stick my head in and type a little of my stories, mayhap there'll be something someone can relate to, or...

6 Replies

318 Views

Last post PnorkelPW View the latest post
Mon Mar 21, 2022 9:33 pm
Suboxen

Last post by S.will.s Fri Mar 18, 2022 2:10 am
Replies: 8
Boloum Mon Nov 16, 2020 8:46 pm

Has anyone here recovered successfully from suboxen?
My husband starts tomorrow and it's a massive step for him and me. I'm very nervous and would...

8 Replies

4190 Views

Last post S.will.s View the latest post
Fri Mar 18, 2022 2:10 am

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