One of the biggest things we're up against when making change are urges, or cravings. Learning to identify them, and how best works for us to manage them, can be the most important tool to staying stopped.
In this Let's Talk, we'll be discussing techniques for getting through an urge, and sharing questions and ideas with one another.
Join us. Like this post to recieve an email when this opens - Feb 10.
Welcome to our online peer support community. Connect with others making change in their alcohol and other drug use. Join our online community today.
Connect, be inspired, motivate others. Share your experience & strategies.
Safe. Anonymous. Professionally moderated. Free of judgement.
NOW ON: Q&A with a sex counsellor: Intimacy & Recovery, & our latest Let's Talk! discussion: Sleeping & Stopping.
Your post will need to be approved by a team member, between 9am-9pm ADST. Your post will not appear straight away.
NOW ON: Q&A with a sex counsellor: Intimacy & Recovery, & our latest Let's Talk! discussion: Sleeping & Stopping.
Your post will need to be approved by a team member, between 9am-9pm ADST. Your post will not appear straight away.